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Childhood Abuse

How was Your Childhood?

A recent article caught our eye. It looks at: How childhood adversity affects adult health. Our Brighton-based Therapy Centre, Kernel Counselling and Psychotherapy, has a particular interest in...

Chronic Illness

Psycho-Somatic Illness – Fascinating Stuff

People commonly ask Counsellors what the difference is between Psychiatrists and Psychotherapists. In simple terms, Therapists are not medically trained, so do not ‘diagnose’...

Counselling

Loneliness – an Epidemic

When The Telegraph reported that Britain is the ‘Loneliness Capital of Europe,’ with some of us feeling we have no one to turn to...

Mental Health

Thinking and Doing

SIRI HUSTVEDT (Author, right) Jess here. Lately I have been drawn to reading books about how humans of all kinds attempt to live satisfying...

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    September 23, 2015

    Psycho-Somatic Illness – Fascinating Stuff

    People commonly ask Counsellors what the difference is between Psychiatrists and Psychotherapists. In simple terms, Therapists are not medically trained, so do not ‘diagnose’...

  • September 21, 2015

    Oliver Sacks: On The Move

    A gifted Neurologist with a rare capacity for articulating both his own experience and those of his patients, Sacks’ death on August 30, 2015, soon after...

psychotherapy

How was Your Childhood?

A recent article caught our eye. It looks at: How childhood adversity affects adult health. Our Brighton-based Therapy Centre, Kernel Counselling and Psychotherapy, has a particular interest in...

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    April 12, 2016

    Loneliness – an Epidemic

    When The Telegraph reported that Britain is the ‘Loneliness Capital of Europe,’ with some of us feeling we have no one to turn to...

Trauma

How was Your Childhood?

A recent article caught our eye. It looks at: How childhood adversity affects adult health. Our Brighton-based Therapy Centre, Kernel Counselling and Psychotherapy, has a particular interest in...

Wellbeing

Loneliness – an Epidemic

When The Telegraph reported that Britain is the ‘Loneliness Capital of Europe,’ with some of us feeling we have no one to turn to...

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    November 4, 2015

    Sea Swimming – Good for the Soul?

    I’m Denise. As a regular sea swimmer I was interested to note that the Sussex Recovery College (https://www.sussexrecoverycollege.org.uk/) has been running a course on...

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